FACE TAPING: AESTHETIC REVOLUTION OR PASSING TREND?

Although face taping has become popular as a technique to delay aging, its results do not always meet the expectations of rejuvenation.

What Is Face Taping and Why Has It Become a Trend?

TikTok, the global epicenter of viral trends, has turned face taping into one of the most talked-about beauty rituals of 2025. This technique, which involves placing adhesive strips on specific areas of the face before sleeping, promises to smooth wrinkles and tighten the skin without invasive procedures. In a cultural climate where natural and subtle aesthetics have replaced excess, face taping presents itself as a low-cost and accessible option for those seeking skin rejuvenation without resorting to Botox or surgery.

The technique has especially captured the attention of young users between the ages of 18 and 34, who turn to TikTok as a hub for beauty discoveries. Its promise of an instant lifting effect and ease of application has made it the latest sensation in the world of BeautyTok.

How to Apply Face Taping Step by Step

Proper application of the adhesive strips is key to achieving the desired effect. The routine begins with thoroughly cleansed and moisturized skin. Then, a piece of tape preferably kinesiology tape for sensitive or baby skin is cut and split in half to form a “V” shape. This piece is carefully placed under the eyes and extended towards the cheeks.

Other strips are applied between the eyebrows, on the forehead, around the mouth, or under the nose, depending on the areas where fine lines are to be prevented. These tapes stay on overnight while the face remains at rest.

Benefits Promised by Face Taping

Face taping’s main appeal lies in its promises: wrinkle reduction, skin firmness, and stimulation of natural rejuvenation processes. Some advocates claim it can help prevent skin creasing by supporting muscle structure, and improve facial appearance upon waking.

The most commonly cited benefits include:

• Temporary mechanical tension that creates an immediate lifting effect.

• Prevention of expression lines by immobilizing certain muscles during sleep.

• Theoretical stimulation of lymphatic drainage when combined with facial massages.

Does Face Taping Really Work?

Science remains skeptical. According to dermatological experts, there is no solid scientific evidence to support the idea that face taping has lasting effects on sagging or wrinkles. While the tapes may create the illusion of firmness by momentarily stretching the skin, this effect disappears as soon as they are removed.

Moreover, the tapes do not stimulate collagen or elastin production two essential components for youthful skin. They also do not effectively retrain facial muscles or alter the skin’s cellular structure. In short, the results are superficial and short-lived.

Risks and Side Effects of Face Taping

Beyond its limited effectiveness, face taping carries several dermatological risks. Experts warn that these types of tapes may:

• Block the skin's natural overnight repair process.

• Disrupt the skin’s protective barrier, causing irritation, inflammation, or even allergic reactions.

• Create an inflammatory environment that could paradoxically accelerate skin aging.

These side effects are particularly concerning when using unregulated tapes or adhesives not specifically designed for facial use.

Safer and More Effective Alternatives to Face Taping

For those seeking firm, radiant skin without the risks, experts recommend science-backed methods:

• Manual facial massages, which boost circulation and promote firmness.

• Tools like gua sha or microcurrent devices, ideal for nighttime use.

• Targeted skincare routines with ingredients like retinoids that stimulate collagen production.

• Clinical procedures such as neuromodulators, hyaluronic acid fillers, or thread lifts, performed by professionals.

These alternatives not only offer more visible and sustainable results but also do so more safely, without compromising skin health.

Is Face Taping a Passing Trend or a Revolutionary Technique?

Although face taping has sparked excitement on social media, it seems to be more of a passing trend than a revolutionary technique. Its lack of scientific backing, purely temporary effect, and associated risks make it difficult to consider a true solution for aging skin.

In a world obsessed with instant results, face taping answers the craving for quick transformations. However, real skin care requires consistency, knowledge, and above all prudence. As experts often say, there are no shortcuts to healthy, youthful skin. Only science, patience, and daily commitment.

Face taping may seem like a clever, harmless trick, but its effectiveness remains far from proven. What shines on TikTok doesn’t always survive the scrutiny of dermatology.